Stillness in motion

Fall Detox
22-26 October 2025

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An Autumn Journey of
Ayurvedic Detox & Somatic Renewal

with
Ulli Allmendinger
&
Stephanie Sayegh 

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As the seasons shift and nature turns inward, during the delicate Vata time of the fall season, it is a perfect time to pause, reset, and replenish. Join us on the unspoiled Datça Peninsula — where sea, sun, and wild earth meet — for a deeply restorative 5-day Ayurvedic Fall Detox Retreat designed to cleanse body, calm the nervous system, and restore radiant energy for the months ahead.

Guided by Ayurvedic wisdom, yoga, breath work, and somatic practices, this immersive retreat supports your body’s natural rhythms to gently release the accumulated heat and dryness of summer, strengthen immunity, balance hormones, and prepare for the cooler season. 

You’ll experience the beauty of flow within stillness — as movement, breath, deep rest, and nature guide you into a state of renewal and clarity, perfectly attuned to the quiet, crystalline qualities of fall.


You’ll be nourished by:
🌿 A guided Ayurvedic detox diet with delicious meals, digestive teas and herbal elixirs
🌿  Yoga, pranayama, and somatic movement to ground and soothe your system
🌿 Ayurvedic workshops and seasonal self-care practices
🌿 Optional spa, sauna and massage sessions to support lymphatic flow
🌿 Nature walks, sea swims, and time to simply breathe

Whether you are feeling depleted, overstimulated, or simply longing for space to reconnect — this retreat offers a nourishing reset for body, mind, and spirit. No prior experience in Ayurveda or yoga is needed — just bring your curiosity and a willingness to slow down and be supported by the wisdom of nature. 

Included
✅ 5 days / 4 nights accommodation at Kairos Valley, Datça — a boutique retreat space surrounded by nature
✅ Daily guided Ayurvedic detox with kitchari diet, herbal teas, digestive elixirs
✅ Daily grounding yoga practices (Vinyasa, Restorative, Yin) for hormonal balance and nervous system support — led by Stephanie
✅ Daily guided breath work & somatic practices to release tension and calm the mind
✅ Ayurvedic workshops & seasonal self-care rituals with Ulli (nervous system reset, flow-transform-regenerate, ojas building)
✅ Full access to Kairos Valley’s gym, steam and sauna facilities; and at an extra charge the exceptional spa facilities with infrared sauna, hammam, steam room, cold plunge, ozone therapy and massage
✅ Nature walks and hikes, sea swims.

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🗓 SCHEDULE

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Organizers