Boost Your Immunity

Inspired from the principles of a healthy body/mind in yoga, I will guide you into a class which will help recreate circulation in your entire Being.
With this blend of Pranayama, Asanas and Kriyas, you will boost your immunity, awakening your lymphatic system and organs.
You will also activate the blood circulation and all the rejuvenating organisation inside you which are working to eliminate “ama” or all the toxines accumulated in the body/mind very detrimental to your health.
So enjoy this practice for a Happier Health! 😉

The breath of Fire is not recommended for pregnant women.