Stephanie Sayegh

Founder, Yoga, Pilates and Pranayama Facilitator

Biography

Using my own experiences, my passion is to share with others and
facilitate the unfolding of their own light with physical, mental and
spiritual movements.

Through my long and continuous researches, explorations and
experimentations, I discovered that movement was the key to a life with
true purpose and joy.

With a nurse background, I am a E-RYT 500 hours certified Yoga
Facilitator specialised in Pranayama and a Pilates instructor.
Currently based in Marseille since 2017, I am back to France after 24
years of living abroad.

When only Asanas were in my life before, I started to deepen my journey
in the Yoga world in 2007, with my first training in breathing techniques.
Inspired by many renowned schools like Ashtanga, Jivamukti, Iyengar,
Anusara and recently Embodied Flow advance Training, I am passionate
with the powerful transformative practice of Pranayama, which I have
studied mainly under the guidance of Sri O. P. Tiwari.

As a student of Dr. Stanislav Grof, I am going into a deeper exploration of
the Human species with Holotropic Breathwork since 2015.
My classes are facilitating a well-adapted use of breathing as well as
cultivating a physical/mental resiliency.
You will gain access to your inner world of inspiration, creativity and
love.